Managing health anxiety

Do you regularly examine your body for physical symptoms, even though you are in good health?

Are you always consulting Dr. Google for medical advice, and then fixating on the worst possible scenario?

If you answered 'yes' to both of these questions, then you might be struggling with health anxiety.

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How to Talk to Your Kids About Leaving Dubai

It's that time of year. Families around the UAE are packing up and getting ready to head home or ship off on a new adventure. Some people are looking forward to the next chapter of their lives, others are dreading the impending move, and a third group are caught in between. Regardless of your circumstances, sharing the news can be difficult, especially when children are involved. Here are our tips for talking to your kids about leaving the UAE.

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Sarah Rasmi
نصيحتنا الأهم في مجال تربية الأطفال قد تفاجئك

يسألنا الكثيرون دوماً عن أهمّ نصيحة يمكن أن نسديها لهم في مجال تربية الأطفال، وعادةً ما يتوقعون أن نذكر أموراً كتشجيع القراءة لدى الأطفال أو معانقتهم بشكل مستمر أو اللعب معهم.  لا شكّ أن كلّ ذلك من أساسيات  التربية ولكنها ليست الأكثر أهمية من منظورنا


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The Calm Down Box for Toddlers and Kids

A great parenting strategy for helping with children’s tantrums is called the "Calm Down Box". This is a collection of items that can be used to reduce a child's anger, frustration, or boredom. I've partnered with Kidore to bring you a selection of calming products for children.

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ParentingSarah Rasmi